Author: Medical Guidance Center
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Reduce Cancer Risk: What to Exclude from Your Diet
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by Wikikenko.com
Highly processed foods have long been under scrutiny for their potential health risks. However, a recent study published in “eClinicalMedicine – Part of The Lancet Discovery Science” suggests that it’s not a one-size-fits-all scenario. While an increased consumption of these foods has been linked to elevated cancer risk, the focus narrows down to two specific…
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7 Foods to Lower Blood Sugar Level
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by Wikikenko.com
Maintaining a balanced blood sugar level is essential for the body, not just for individuals with diabetes. Discover here seven natural foods that can help counteract fatigue, lack of concentration, and high blood sugar.
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Lethal Consequences of Air Pollution
Airborne pollutants pose a grave threat to health, with the potential to lead to fatal outcomes. The latest report from the EU Environmental Agency (EEA) sheds light on the alarming toll of polluted air in the European Union (EU), estimating approximately 250,000 deaths in 2021 attributable to air pollution.
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Can Asthma Be Defeated? Insights into Chronic Management
Asthma, characterized by chronic airway inflammation, presents a persistent challenge, yet effective strategies can empower individuals to maintain a high quality of life.
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6 Tips to Kickstart Your Mornings Even if You’re Not a Morning Person
The incessant early morning alarm rings, and the last thing you want to do is get out of bed. If this sounds familiar, you’re part of the nearly 30 percent of Germans who identify as morning grouches. Fear not; with these six tips, your mornings are bound to get a whole lot brighter.
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Weight Loss Trick: Eating with Your Non-Dominant Hand
When it comes to losing weight, we often think of strict diets and deprivation. However, there’s a simple and effective method to reach your weight goals without giving up your favorite foods. It involves a clever psychological trick that can help you eat less without even realizing it. Let’s delve into the science behind this…